GET YOUR WORKOUT:

Receive daily workouts straight to your inbox. 

DO YOUR WORKOUT:

with my easy to follow workout plan with video

DISCUSS AND TRACK your progress with me so you can remove the guess work so you can acheive realistic results! 

Full walkthroughs for use of the training platform, nutrition, metrics and more.. 

online cricket fitness coaching

ONLINE TRAINING 

Derrick Dunn

Skype and Face-time consultations and check-ins 

Nutrition guidelines and Macro breakdowns 

Derick         

Bespoke workouts for your position and your 

capabilities

BATTER SPECIFIC PLANS 

Powerful hips, stable core and ankles for planting and striking. Be there longer and hit the ball further!

BOWLER SPECIFIC PLANS

Leg, core glute and shoulder focused workouts with agility and conditioning to bowl longer and faster 

KEEPER SPECIFIC PLANS

Glutes, quads, dynamic and agility focused keeping workouts.

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ALL ROUNDER PLANS 

Want the best of both worlds? Enjoy the hybrid sessions and fulfil your potential with the ball and bat 

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BEACH CRICKET BODY PLANS 

Sod the cricket have the body you have always dreamed of showing off down the beach. Hitting the ball further and bowling faster is just a bonus 

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YOUTH FITNESS

LAUNCH PAD -  This is kinetic crickets progressive athletic development program. Here we address the short falls of children fundamental 

movement patterns and fitness 

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Move better, look better, feel better and play better. 

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PROGRAM PLANS

Choose the best plan for you now

- £39 per month 

*Minimum of 3 months

 

- £199 per month 

 

SAVE £50

*Minimum of 3 month

 

- £450 per month 

  • 121 Movement and Lifestyle assessment 

  • 1 x Skype or Face time per month

  • Custom exercise and fat loss nutrition guidelines

  • Macro's and calories calculations for you 

  • Fully customised training program 

  • Fitness and movement analysis online video

  • Weekly check-ins directly with Scotty  

  • Workout messaging with Scotty  

  • Capped membership 

  • HIIT 4 SIX to be included

SAVE £100

*Minimum of 3 month Capped membership

  • Training program designed for your goals

  • Access to the training portal 

  • Position bespoke exercises and focus 

  • Monthly subscription 

  • Track your metrics 

  • Access to Training guides and documents 

  • Once you have signed up your program choice will be allocated to you choose from Batter/bowler/allrounder/keeper/      fat-loss or rehab

  • Face time/ Skype consultation 

  • Fully customised training program 

  • Fitness & movement analysis online video

  • Access to the training portal 

  • Weekly check-ins directly with Scotty  

  • Workout messaging with Scotty  

  • Video exchange 

  • HIIT 4 SIX to be included

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- £19 per month -

  • Training program designed for youth development 

  • 4 x 20min easily followed sessions p/w

  • Ideal for young keen cricketers

  • Applies to all levels 

  • Cross over to other sports 

  • Access to the training portal 

  • Monthly subscription 

  • Access to Training guides and documents 

*Minimum of 3 months

 

- bespoke package from £30 per month -

N

E

W

  • High Intensity Interval Training 

  • Cricket specific HIIT sessions 

  • Access to the training portal 

  • Monthly subscription 

  • Access to Training guides and documents 

*Minimum of 6 months

 

COMING SOON!

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*All plans are a minimum of 3 months subscription. To redeem promo vouchers click on the buy now below and enter your code at the checkout.