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THE WORLDS FIRST FULLY INTERACTIVE ONLINE FITNESS TRAINING SPECIFICALLY FOR CRICKET
MENTAL HEALTH AND CONFIDENCE BOOSTING
Developing fundamental movement patterns is vitally important for improving and enjoying cricket but even more essential for living a pain free life. A simple case of consistency and frequency over volume and intensity. You are what you do most, not what you do sometimes. KC programs are drip fed movement plans specifically designed for cricket that young athletes can use to compliment their current training to gain a huge step forwards not only in their cricket but future-proofing their bodies!
Check out cricketers benefiting from FUNdamentals for cricket to the Progressive Athletic Development program of all ages
Check out cricketers benefiting from position specific training programs as well as specific rehab and FAT-LOSS plans