LAUNCH P.A.D

Equip young athletes, teenagers or emerging pro's with the skills they need to succeed, enjoy and progress their cricket and anatomically future proof them against the world.

THE WORLDS FIRST FULLY INTERACTIVE ONLINE FITNESS TRAINING SPECIFICALLY FOR CRICKET

MOVEMENT, FITNESS & POSTURE FOR 7-16YO 

ONLINE SESSIONS STRAIGHT TO YOUR PHONE 

MENTAL HEALTH AND CONFIDENCE BOOSTING

MENTAL HEALTH AND CONFIDENCE BOOSTING

Developing fundamental movement patterns is vitally important for improving and enjoying cricket but even more essential for living a pain free life. A simple case of consistency and frequency over volume and intensity. You are what you do most, not what you do sometimes. KC programs are drip fed movement plans specifically designed for cricket that young athletes can use to compliment their current training to gain a huge step forwards not only in their cricket but future-proofing their bodies!

YOUNG ATHLETES

Check out cricketers benefiting from FUNdamentals for cricket to the Progressive Athletic Development program of all ages 

SENIOR ATHLETES

Check out cricketers benefiting from position specific training programs as well as specific rehab and FAT-LOSS plans 

Access your workouts...

anywhere,

anytime,

any device

GET YOUR WORKOUT:

Receive daily workouts straight to your inbox. 

DO YOUR WORKOUT:

with my easy to follow workout plan with video

REVIEW YOUR WORKOUT:

Track your progress and develop your cricket fitness 

HOW DOES IT WORK

Youth development 

FUN-damentals

LAUNCH P.A.D

  • Training program designed for your goals

  • Access to the training portal 

  • Position bespoke exercises and focus 

  • Monthly subscription 

  • Track your metrics 

  • Access to Training guides and documents 

  • Once you have signed up your program choice will be allocated to you choose from Batter/bowler/allrounder/keeper/      fat-loss or rehab

From £19 per month 

  • Face time/ Skype consultation 

  • Fully customised training program 

  • Movement analysis online video

  • Access to the training portal 

  • Weekly check-ins directly with Scotty  

  • Workout messaging with Scotty  

  • Video exchange 

  • HIIT 4 SIX to be included

Adult programs

From £39 per month 

  • 121 Movement and Lifestyle assessment 

  • 1 x Skype or Face time per month

  • Custom exercise and fat loss nutrition guidelines

  • Macro's and calories calculations for you 

  • Fully customised training program 

  • Fitness and movement analysis online video

  • Weekly check-ins directly with Scotty  

  • Workout messaging with Scotty  

  • Capped membership 

  • HIIT 4 SIX to be included

VISIT

US

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@kineticcricket

© 2019 By BEN SCOTT FITNESS.

ASK

US

© 2019 By BEN SCOTT FITNESS.